
Fitness & Boxing Club
WELCOME
about us
For over 15 years, we’ve been proud to support our community by helping individuals achieve their fitness goals. Our program combines the best of boxing, strength training, cardio, agility work, and high-energy calorie burning to deliver results while keeping workouts fresh and exciting.
the experience
Discover a fitness experience that goes beyond the ordinary! At our gym, every session is designed to energize and motivate you while teaching valuable skills. Whether you’re learning the fundamentals of boxing, building strength, or pushing your limits with high-intensity cardio and agility drills, you’ll find a supportive and dynamic environment to thrive in.
This isn’t just about working out—it’s about personal growth, building confidence, and breaking through barriers. Our workouts are tailored to help you achieve your goals, all while having fun and enjoying the journey.
coach clay
Meet Coach Clay, our USA Boxing Certified expert with a passion for helping clients succeed. Whether you’re starting from scratch or honing advanced skills, Coach Clay will guide you every step of the way. From teaching the basics to building confidence in self-defense or preparing for high-level competition, his expertise ensures you’ll make real progress toward your goals.
CERTIFICATIONS
USA Boxing Certified
Registered USA Boxing Club
NCSF CPT
NCSF Nutrition Specialist
TRX Education
B.S., Kinesiology
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"

BOXING CLASSES
1
4
2
OPEN GYM
5
3
6

SUCCESS STORIES
"When I moved from North Texas, I struggled to find a real boxing gym with a great coach. Coach Bock is very knowledgeable in the sweet science of boxing! No matter what the level of the person, he knows how to teach footwork, proper punch technique, and many defensive skills. I've been working with Coach Bock at his home gym for almost a year and now I'm so excited his gym is now in a climate controlled spot! Join us to learn how to box correctly and get a great workout in this sport that will challenge both your body and you mind!!"
Erin
Dec. 2023
"I lost 35 lbs doing the boxing interval classes with Clay at the Fitness & Boxing Club!"
Daniel
May, 2018
"Clay began training after I had been in a wheelchair for 15 months due to a severe car accident. I had no balance, no strength in my legs, and I had a severe limp. Through his strength training and him teaching me to box, I'm happy to report that my balance is back, I hardly limp, and my legs are strong enough that I was able to take a 17 day vacation in Europe, walking, climbing steps, and enjoying life again! Thank you Clay for all you have helped me achieve!"
MaryAnn
Oct. 2018